Did you know that cacao is potentially the most antioxidant rich food on the planet? Raw cacao has the highest antioxidant value of all known natural foods in the world. That is more than super antioxidant rich foods such as blueberries, pomegranates, green tea and acaii! Raw chocolate in particular contains an impressive list of […]
For a doctor, diagnosing SAD correctly depends on whether the person has experienced winter depression and other symptoms of SAD for a minimum of two consecutive years, during the same season and whether or not those periods of depression were followed by periods without depression, while also ruling out other explanations for the changes in […]
Periodontal ( gum ) disease is a much over looked disease. This disease is seldom blamed for other health conditions. We now know that the bacterium that causes gum disease, travels through our blood stream and can invade various organs in our body making existing conditions worse. This doesn’t occur over night but through time. […]
I always thought of myself as a guy who has Acrophobia. I though Acrophobia is only defined as the fear of heights. When I was a kid, I’d usually be afraid of standing on cliffs or at the terrace of my mom’s office. I thought I already had the fear of heights but thankfully, as […]
You know, I’ve tried out so many different diets and diet pills that I could probably become a national spokesperson for the industry! Unfortunately for me (as well as millions of other dieters), I never received any significant results with those diets and pills, and I typically wound up with yo-yo weight loss and other […]
There are stress and mental conditions that can lead to the body to become anxious. Sometimes this may even lead to panic and anxiety attacks if they are not controlled. Some of the causes of unstable body condition are stress, anxiety, and panic. Other causes are overwhelming condition, anticipation and fear among others. These are […]
The world we live in today is getting faster every day. The Internet, fast food, high pressure jobs, deadlines, assessment and ever increasing pressure to be the perfect parent or indeed child. Sometimes we all feel a little left behind. The pressure of 21st century living starts to build, Until it feels like a ton […]
Managing the typical ADHD symptoms of inattention, impulsivity, and hyperactivity or restlessness can be quite challenging but when a problematic condition such as ODD is added to the mix managing ADHD effectively is taken to a whole different level. The surprising thing is that this dastardly duo of mental health conditions is not as uncommon […]
Adolescence is a very difficult period of time for everyone. We stop being innocent and indifferent children without any obligation. We have to bear the transformation of our body and build our own personality. We pass through complicated psychological issues, as we start becoming adults. While we are constantly facing new challenges, this very process […]
Myth: Hypnotherapy makes one do humorous things while in front of a crowd – like barking like a puppy or meowing like a cat. Fact: Hypnotherapy isn’t a mere stage show. Hypnotherapy as applied by expert hypnotherapists has been helping a large number of patients to get rid of their phobic disorders, tension and mind-numbing […]