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Childhood Anxiety Disorder

Much the same as adults children can experience issues with anxiety. A certain amount of anxiety in children will not cause problems, however if the anxiety becomes intense and recurring they can quite easily disable the child. Increased levels of anxiety can affect the daily life of the child. Here are some common causes of […]

Instant Solutions to Overcome Panic Attacks

In our modern world today wherein stress plays a big factor, many people seemed to be busy than before coping with their hectic schedules – demands at work, household chores and the list just goes on and on. Chances are many people are caught up in deep stress. Most of them may feel anxious, agitated […]

The Connection Between Anxiety And Breathing

As I have traveled through the last ten years I have had the chance to experience so much of life it amazes me. Not just soft and fuzzy things, hard and heart breaking things. Just ten years ago my husband and I owned our manufacturing company and it was growing from a small business to […]

5 Bad Effects of an Anxiety Attack

Are you one of many people who knows a friend, an acquaintance or even a loved one who regularly experiences panic attacks? Chances are you may not know what to do and would feel helpless to stop it. A panic attack, also known as an anxiety attack, can truly take a toll on one’s system, […]

Stop an Anxiety Attack – 3 Good Techniques

The prompt and abrupt start of feeling apprehension and terror that carries on for 10 minutes is called a panic attack. The feeling of impending danger or dying plus its physical symptoms can be so terrifying that people who are experiencing it feel overwhelmed and alarmed that they rush to the emergency room, thinking that […]

Anxiety Is Common, But It Doesn’t Have to Control Your Life

Anxiety disorders are extremely common, especially in modern Western societies. According to the Australian Bureau of Statistics, nearly 14% of Australians are affected by some kind of anxiety disorder. Anxiety disorders are nothing to be ashamed of, and if you suffer from anxiety the good news is it does not have to rule your life: […]

Panic Away Review – A Great Way to Put Stress Aside

In today’s times the stress and anxiety that one has go through on a regular basis takes a toll. It is natural to face problems related to the strain and panic. Such problems are mostly to do with the kind of busy lifestyle one leads which forces them in such highly pressured situations. Problems big […]

Treating Anxiety Through Dream Therapy

Dream therapy will teach you many truths you ignore. You’ll learn how to stop being impatient, afraid, and stressed all the time. The anxiety cure based on dream therapy gives you back the life you lost many years ago. The fact that you’ll analyze your dreams will help you understand that there is no meaning […]

Everything Under Control

Is it possible that you feel anxious when you know everything is not under control? Have you ever thought things like: “what if I do that, and I can’t get away?” or “what if I go there, and I feel weird, I feel those symptoms, then what?” For me personally, I needed to know the […]

Treating Anxiety

Most people can work on anxiety and prolong their lives decide to do. For others, it is not so easy. Anxiety rises a panic attack. Anxiety disorders are serious and treatable. Experts believe that anxiety is caused by a combination of biological and environmental factors, such as other diseases such as heart disease and diabetes. […]