How Suffering From Severe Allergies Can Be Prevented
Thousands of adults and children have ongoing struggles with allergies that produce chronic symptoms that are difficult to deal with. Sneezing and coughing fits, tickly throats and nasal congestion are just a few allergy symptoms that can affect those with severe allergies. Dealing with mild symptoms can be managed pretty well, but some people suffer with severe allergies that bring about debilitating symptoms that are very difficult to cope with.
Allergies are adverse bodily reactions to things in the environment that are not a common problem. For instance, there could be a group of children playing out in the playground having a great time swinging, sliding and playing outdoors. For most of the children, the only reaction to the grassy area is a lot of excitement and happiness. The child who is allergic to pollen in grass and trees, however, will be very uncomfortable when exposed to these things.
There are many types of allergies, but the most common allergens are pollen, mold, dust, cats and dogs. Many food allergies are also surfacing at an alarming rate, particularly wheat and peanut allergies. Allergy symptoms can be problematic and sometimes serious if left untreated, so many sufferers take medication to cope with the symptoms. Some people are taking more of a proactive stance and trying to find ways to avoid these allergies altogether by implementing some preventative measures.
Outdoor allergens are difficult to prevent because it is difficult to control exposure to nature. The spring and early fall are ideal times to bask in the beauty of creation and enjoy the colorful arrays of flowers and trees. Allergy sufferers have to be realistic about what they can handle and limit their exposure to grass, trees and weeds to help prevent a symptom outbreak.
Mold and dust can also be greatly reduced by regular, rigorous home cleaning, especially bathroom shower stalls, curtains, bedding, furniture and carpets. Some people see the benefits of using air purifiers in their homes to reduce the dust and dust mites. These systems have also proven helpful in reducing pet dander, which can also trigger strong allergy symptoms.
Some people are predisposed to certain allergies, such as certain food allergies, and may not be able to prevent or stop it. Thankfully, there are some severe allergies that can be prevented through air purification, household cleaning and reduced exposure to the elements. These measures can help to reduce or potentially eliminate some allergy symptoms and provide a renewed quality of life for allergy sufferers.